Friday, January 12, 2007

venue: school
Training time : 300 - 500
time slept: 6 1/2
breakfast: honey stars
recess: prawn noodles plus lemon barley
lunch: chicken burger

schedule: power jumps x 5
single leg jumps x 5 ( not completed)(cancelled)
staircase running 20 mins
from foyer run to library run to com labs then run down staircase

reflections: no time to write. update later on. bye.