Sunday, December 3, 2006

Venue: Bishan stadium
Training time: 8 - 1100
time slept: 7 1/2 hours
Breakfast : 2 peices of bread with ham
Weather : Fine

Schdeule: run to macritchie ( 26 mins)
slope X 6
run back to Bishan stadium

Reflections: i love today's run! it was super fun!~ I thought we would get lost on the way. Haha, fortunately we made it to our destination.The running pace to macritchie was OK , it was the slope running which was tough.Though the slope was quite long, it was not very steep, so it's nice to run there. i enjoyed slope training today. :)
The run back was slow.

Posted by SexEduAction at 11:18 PM